DISCLAIMER:
The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.
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Fire and Ice … Baths: Diving Into the Benefits of Cold Water Therapy
On this episode, Firefighters Tyler Scriver and Brent Harding team up with Captain Neal Gibbons to share their personal experiences about the bone-chilling benefits of cold water immersion therapy
Brainburn and Executive Workouts
Brent Harding and Tyler Scriver discuss the damaging effects of brainburn and provide some tools on how to resolve it.