Belief in a higher power.
We all have different ways of making sense of the world we live in. For many, this means believing in a higher power that can provide guidance and strength. Believing in a higher power is not always associated with organized religion — but quite often has roots there. People tend to look beyond themselves for comfort, direction, or understanding that they may not find anywhere else. This belief recognizes there is something greater than us, making up everything around us; the good, bad, and ugly alike.

Belief in a deeper part of your existence.
Often referred to as a soul, it’s a word we use to refer to something intangible yet incredibly powerful. Believing in the deeper part of human existence means believing that each one of us can connect us to something beyond our physical bodies that allows us to experience life with more depth and meaning. The concept of having a deeper part of ourselves is less about having an explanation for everything—and more about feeling deeper connections to what’s around you.

Belief that your soul can communicate with a higher power.
Prayer, meditation, and mindfulness are powerful practices, giving us the opportunity to express gratitude and ask for guidance. Those who are new to this form of communication, or have never given it much thought, may feel lost when approaching it. When you communicate with a higher power, the most important part is that it comes from your heart. Prayer, meditation, and mindfulness can be done anywhere at any time and are great avenues to explore and strengthen your relationship with a higher power.

Belief that you have a greater purpose.
Philosophers, prophets, and psychologists have been pondering the purpose of life for centuries. It's easy to get bogged down in life's daily tasks and obligations, but it can be incredibly refreshing to take a step back from the everyday minutiae and consider your ultimate purpose. The temptation is to try and find a purpose that is temporal and tangible. While those can be helpful in their own right, the ‘ultimate’ purpose being discussed here is the purpose for your soul that is supported by your higher power. Tangible goals and aspirations can come and go, but when you discover your soul’s purpose, that purpose, never leaves you, regardless of your temporal status.

Belief that the connection between souls is important.
An important indicator of our spirituality is believing that the deeper part of our existence is vital to connecting with the souls around us. We thrive when we’re surrounded by people who love and accept us for who we are—each with our own unique traits and personalities. The bond that forms between two or more individuals is one of the strongest forces in life. By connecting with others, you form meaningful relationships that support growth both mentally and spiritually.