DISCLAIMER:
The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.
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Understanding Executive Brain vs. Primitive Brain
Brent Harding, Adam Hoglund, Sophie Archibald, and Tyler Hammond discuss the differences between being in executive brain mode and primitive brain mode when it is appropriate to use each, and what happens when one brain mode is overused.
Brainburn and Executive Workouts
Brent Harding and Tyler Scriver discuss the damaging effects of brainburn and provide some tools on how to resolve it.