DISCLAIMER:

The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.

By accessing or using the "Firefighter Support Podcast," you acknowledge and agree that the Logan City Fire Department and its affiliates bear no responsibility or liability for any claims, actions, or damages arising from your use or interpretation of the podcast's content.

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Resilience, Sleep Brent Harding Resilience, Sleep Brent Harding

Getting Better Sleep Both On and Off Shift

Today's conversation with firefighters Brent Harding and Seth Weaver, along with clinician Dan Fast and Captain Seth Francis will uncover the immense impact sleep quality has on our physical and mental health and explore how firefighters can improve their sleep despite the unique challenges they face.

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