Leg Day Workout 1
-created by Tyler Scriver
-
-
-
1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times
-
-
-
1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times
-
-
-
1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times