Bicep/Tricep Workout 1
-created by Tyler Scriver
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1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times
-
-
-
1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times
-
-
-
1- Hydrate
2- Deep slow breaths, in through your nose, out through your mouth.
Repeat this set 3-4 times